Lesson 4:

Do You Actually Need a Mat?

Everything you need to know about mats-- when to use one, when to skip one, and why it probably doesn't matter as much as you think.

Do You Actually Need a Mat?

This Lesson Is For Members Only!

Looks like this one's tucked inside the membership! If you're already a member, just log in below to keep going.

Not a member yet? Join today!

See More Workshops

Let's get learning